World Mental Health Day: Every day is a new day and since new things have been explored by different organizations, we the people of earth are celebrating days from friends’ day to green day, so many days have been explored by big names or better say organizations. The same thing is happening on the 10th of October when we celebrate the date as “World Mental Health Day”. However, people have been surviving with mental illness that is mostly said to be depression, anxiety, overthinking, and so on. Although, it all begins when a person stays alone or free because being busy won’t allow you to think about some of the things that are usually considered as non-sense but only one knows who is going through this stage of life and what sense it is making to him or her.
World Mental Health Day is an international day for global mental health education, awareness, and advocacy against social stigma. The day was very first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries and now it has become the international day to be celebrated that is being celebrated globally. The day is celebrated to raise awareness about mental health, its significance, and its importance. Although, there is no doubt that almost every second person is going through medical pressure no matter what their age is, the situation of one’s brain gets worse with every passing day as it heads ahead.
A student thinks of his or her study, while an adult thinks of his or her career and money, if we talk about the ratio so saying this won’t be bad that out of 100 you will find 96 people who are dealing with it, however, they do not talk about it openly and here how it turns out to be a devil, and the day is being celebrated just to spread awareness about it so that people won’t go in the dark thinking of what they are keeping in their mind.
Now, if we talk about how the day got the limelight that it started being celebrated globally, before the pandemic everyone used to be busy that they do not have much time to splurge thinking alone of something that perhaps does not even exist but since people of this planet met the pandemic they became introvert because they had no one to talk with because everyone was locked in the house, and here it became the controversial deal because numbers of deaths were recorded in the time.
World Mental Health Day Quotes
- “Not until we are lost do we begin to understand ourselves.” – …
- “Happiness can be found even in the darkest of times if one only remembers to turn on the light.” …
- Warm wishes on World Mental Health Day to you…. Let us promise ourselves that we will never take mental health lightly.
- “There is hope, even when your brain tells you there isn’t.”
- A mentally healthy person can only be a happy person…. Wishing you a very Happy World Mental Health Day.
Undoubtedly, mental illness is something that should not be in the human body but no one has control over it because it comes from the mind, and being a mindful person you can stop thinking about whether you are a student, an employee, a freelancer, an artist or whatever you are. We all do think about something that makes us feel uneasy and this is the point from where everything begins and starts popping into our minds. The main reason it all comes from is, “What If” these two words are the main object of any person’s mental condition.
So, it is a universal fact that you will find almost every 2nd person suffering from mental health but they somehow manage to laugh at it thinking what if someone would make fun of their mental state this is how it all starts with, people do hide their inner concern they keep thinking on and at the last of this disease or better say the problem that at the end of thinking when the brain gets tired of thinking only one option looks ok that is ending life, it has now scared everyone and people have started talking about it openly and the day is celebrated to raise awareness about mental health, its significance, and importance. Hope you all are spreading awareness on this most discussed concern of society today because it is better to talk to your close ones or whom you are thinking is going through the same before a person thinks of ending their life.